Baby Steps

As an elite athlete, people focus on our physical achievements and the strenuous training it takes to live this life and accomplish these goals…Therefore, this week, I want to talk to you all about my own experiences with how being an athlete can be taxing on your mental well-being.


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All The Answers You Didn't Know You Needed

Questions around life with a disability and as a para athlete are always surrounded with taboos. People are never sure if a question is appropriate to ask or how to, so they often don’t ask and just wonder…I think one of the ways I can give back is to be able to use my personal experiences, vulnerability and honesty to answer some of these.

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